Health & Wellness

First and foremost, microgreens are not sprouts! Microgreens are vegetable greens harvested just after the cotyledon leaves have developed. There are multiple scientific studies coming out touting the benefits of microgreens. Microgreens are rich in nutrients that can help with disease prevention, weight management, and act as boosters for your mental & physical health and overall well-being. Other studies have shown that the microgreen itself has up to 40 times higher levels of nutrients and antioxidants than their mature, fully grown counterparts! This makes them well worth the consideration to incorporate them into your daily diet.